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      • Websites
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Videos

Videos are organized into several categories:  The Embouchure & Embouchure Injury,  Breathing, and Whole Body Wellness.


Most of this content is available free on YouTube but several downloads and DVDs require purchase via the linked website.


the Embouchure and Embouchure Injury

Blocked Buzzing 101 by Bryan Davis

Bryan Davis demonstrates the isometric exercise called "blocked buzzing."  This is also an activity widely discussed in Lucinda Lewis's Broken Embouchures texts.

#education #injury #embouchure #recovery

(MRI) Chamber Music with Sarah Willis

The complete video of Sarah Willis´s MRI results after spending 2 hours in the chamber playing horn exercises on a special MRI Horn. This project was featured on "Sarah´s Music".

#education #injury #embouchure #recovery #musician

Overcoming Injury via Anatomy by Frankie Lo Surdo

Francesco Lo Surdo's Panel from the 2021 Northwest Horn Symposium. More at Brass Rehab.

#embouchure #breathing #education #anatomy #musician #horn

Psychological stressors and pain in musicians by Dr. Bronwen Ackermann

Presented on Oct. 18, 2019 at the ÖGfMM Symposium in Vienna: Is performance stress really a pain in the neck? The relationship between psychological stressors and pain in musicians.

#injury #research #medical

Understanding the Embouchure; structure, function and managing common issues by Dr. Bronwen Ackermann

Presented on 14 July, 2020 by Australian Society for Performing Arts Healthcare.

#injury #research #medical #embouchure #anatomy

Trumpet embouchure before and after surgery (Denver Dill)

Since having surgery in 2007 Sgt. 1st Class Denver Dill has worked with several members of the Armed Forces to overcome embouchure troubles and rehabilitate after Obicularis Oris surgery.
#injury #embouchure #medical #revovery #musician #trumpet

The Horn Call Podcast Episode 3: Gina Gillie

Dr. Gina Gillie is Associate Professor of Music at Pacific Lutheran University where she teaches horn, composition, and aural skills, conducts a horn choir, and performs frequently with faculty groups and in solo and chamber recitals. In this interview she shares her story of injury and recovery. Related: “Embouchure Overuse Injuries:A Personal Experience and Advice for Recovery” The Horn Call, October 2020.
#injury #embouchure #medical #revovery #musician #horn

Breathing

Art of Breathing Video, Jessica Wolf

This YouTube clip offers a sample of the full length video available for purchase here.  Also available is BodCast Episode 56: The Art of Breathing with Jessica Wolf.

#breathing #prevention #recovery #education

Breathing Animation Video

Improve the efficiency and function of your breathing by understanding how the respiratory system works.

#breathing, #prevention, #recovery, #education

Breathing Bag Tutorial by Tom Hooten

Thomas Hooten, Principal Trumpet of the LA Phil, gives a tutorial on an essential tool he uses during daily practice: a breathing bag. 

BodCast Episode 56: The Art of Breathing with Jessica Wolf

What's something exciting your business offers? Say it here.

Whole Body Wellness

Burnout: The secret to solving the stress cycle by A. & E. Nagoski

This Nagoski sisters explain why women experience burnout differently than men - and provide a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.

Related: Burnout
#wholebody  #prevention #recovery #mentalhealth

Fascia Facial Massage for Relaxation by Tune Up Fitness

The muscles of the face share a deep connection with the vagus nerve also called the tenth cranial nerve. In this video, Jill demonstrates how to mobilize and massage specific muscles and bones of the face to illicit a global relaxation response and tone down facial tensions.  Related: Tune Up Fitness Therapy Balls.
#wholebody #fitness #prevention #recovery #mentalhealth

Move Well, Avoid Injury by Barbara Conable & Amy Likar

This YouTube clip offers a sample of the full length video available for purchase here.   Related: What Every Musician Needs to Know About the Body

#breathing #prevention #recovery #education #movement #wholebody

Short Introduction to the Alexander Technique by Marjorie Barstow

Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course.  To find a practitioner visit Alexander Technique International.

Related: Alexander Technique for Musicians

#breathing #prevention #recovery #education #movement #wholebody

Tuning the Musician's Body: First Look by Aston Kinetics

Introduction to the core concepts from The Aston Paradigm tailored specifically to the needs of musicians. The lessons are applicable to musicians who are experiencing pain, as well as those who just want to improve the quality of their performance. Related: Aligned for Performance with Amanda Skidmore

#breathing #prevention #recovery #education #movement #wholebody

Vagus Nerve: Breathing for Relaxation byTune Up Fitness

Jill Miller takes you through 3 different kinds of relaxation techniques to stimulate your vagus nerve using position, pressure and breath to move your nervous system dial from hustle and bustle to rest and renew.  

#breathing #mentalhealth #wholebody

Quality vs. Quantity: Rethinking Practice Habits with Dr. Noa Kageyama

Dr. Noa Kageyama (Bulletproof Musician) discusses healthand effective practice strategies.

#prevention #practice #wholebody #research

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