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Videos are organized into several categories: The Embouchure & Embouchure Injury, Breathing, and Whole Body Wellness.
Most of this content is available free on YouTube but several downloads and DVDs require purchase via the linked website.
Bryan Davis demonstrates the isometric exercise called "blocked buzzing." This is also an activity widely discussed in Lucinda Lewis's Broken Embouchures texts.
#education #injury #embouchure #recovery
The complete video of Sarah Willis´s MRI results after spending 2 hours in the chamber playing horn exercises on a special MRI Horn. This project was featured on "Sarah´s Music".
#education #injury #embouchure #recovery #musician
Francesco Lo Surdo's Panel from the 2021 Northwest Horn Symposium. More at Brass Rehab.
#embouchure #breathing #education #anatomy #musician #horn
Presented on Oct. 18, 2019 at the ÖGfMM Symposium in Vienna: Is performance stress really a pain in the neck? The relationship between psychological stressors and pain in musicians.
#injury #research #medical
Trombonist, Nick Scholl shares his experience with a tremor in his upper lip and how he addressed it.
#injury #recovery #musician #trombone
Presented on 14 July, 2020 by Australian Society for Performing Arts Healthcare.
#injury #research #medical #embouchure #anatomy
Since having surgery in 2007 Sgt. 1st Class Denver Dill has worked with several members of the Armed Forces to overcome embouchure troubles and rehabilitate after Obicularis Oris surgery.
#injury #embouchure #medical #revovery #musician #trumpet
Dr. Gina Gillie is Associate Professor of Music at Pacific Lutheran University where she teaches horn, composition, and aural skills, conducts a horn choir, and performs frequently with faculty groups and in solo and chamber recitals. In this interview she shares her story of injury and recovery. Related: “Embouchure Overuse Injuries:A Personal Experience and Advice for Recovery” The Horn Call, October 2020.
#injury #embouchure #medical #revovery #musician #horn
This YouTube clip offers a sample of the full length video available for purchase here. Also available is BodCast Episode 56: The Art of Breathing with Jessica Wolf.
#breathing #prevention #recovery #education
Improve the efficiency and function of your breathing by understanding how the respiratory system works.
#breathing, #prevention, #recovery, #education
Thomas Hooten, Principal Trumpet of the LA Phil, gives a tutorial on an essential tool he uses during daily practice: a breathing bag.
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This Nagoski sisters explain why women experience burnout differently than men - and provide a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.
Related: Burnout
#wholebody #prevention #recovery #mentalhealth
The muscles of the face share a deep connection with the vagus nerve also called the tenth cranial nerve. In this video, Jill demonstrates how to mobilize and massage specific muscles and bones of the face to illicit a global relaxation response and tone down facial tensions. Related: Tune Up Fitness Therapy Balls.
#wholebody #fitness #prevention #recovery #mentalhealth
Pianist and composer, Kenny Werner published "Effortless Mastery" in 1996 on the emotional, spiritual, physical and psychological aspects of mastering and performing. This 2016 talk for Google presents much of that information in a video format.
#wholebody #prevention #recovery #mentalhealth
This YouTube clip offers a sample of the full length video available for purchase here. Related: What Every Musician Needs to Know About the Body
#breathing #prevention #recovery #education #movement #wholebody
Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course. To find a practitioner visit Alexander Technique International.
Related: Alexander Technique for Musicians
#breathing #prevention #recovery #education #movement #wholebody
Introduction to the core concepts from The Aston Paradigm tailored specifically to the needs of musicians. The lessons are applicable to musicians who are experiencing pain, as well as those who just want to improve the quality of their performance. Related: Aligned for Performance with Amanda Skidmore
#breathing #prevention #recovery #education #movement #wholebody
Jill Miller takes you through 3 different kinds of relaxation techniques to stimulate your vagus nerve using position, pressure and breath to move your nervous system dial from hustle and bustle to rest and renew.
#breathing #mentalhealth #wholebody
Dr. Noa Kageyama (Bulletproof Musician) discusses healthand effective practice strategies.
#prevention #practice #wholebody #research
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